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Author: Bootcamphouston

I've owned my fitness boot camp company for 12 years now. I've taught and trained for over 20 years. Over the course of time I've written thousands of workouts that I never used exactly the same EVER. Many of those I've saved and will share them here. Use them for yourself or to enhance your own class as a teacher. But remember, you can have a great routine, but your enthusiasm and personal touch are what keeps people interested.

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